Mar 31, 2020
During these times of uncertainty too
often we worry about things that are outside of our control. Things
we have no influence over, things we can’t change. However, if we
focus on the things we can control, our thoughts, our own safety,
our nutrition, our fitness,
it can put us in the correct mindset to help deal...
Mar 10, 2020
One of the hardest, confusing, and most satisfying things you will do is being a dad. There is no playbook, no guideline, and it is hard sometimes. This week we talk about being a dad and some of the things I have learned and screwed up as a parent.